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Interview with Eco-Friendly Paint & Clay Companies

Whether you are interested in recovering your walls and furniture without harming your family's lungs and allergies, if you want to protect the environment, or simply want to feel more in harmony with nature, these non-toxic (no-voc) paint alternatives are sure to balance your dosha and raise your spirit

Meet Some Organic Farmers - the Ferris Family

An interview with a small family-owned organic farm.

Behavioural and Health Outcomes Under Stressful Conditions in Adolescents

ABSTRACT

The study was conducted on a sample of 110 teenagers (students and non-students) residing in different areas of Varanasi, India. The investigations have established significant relationship between the stress and undesirable and threatening environment. Also, coefficient of correlation between psychosocial stress and its psychological and behavioural outcomes was also assessed on Psychosocial Stress Questionnaire.

Managing Obesity Through Yoga, Nutirition, and Lifestyle Modifications

In this article we will discuss
  • definition of obesity
  • causes & effects on the body
  • beneficial asanas & pranayama
  • food plans
  • lifestyle changes

Daily Routine According to Ayurveda

Maintaining good health and treatment of disease are two sides of the same coin. The food, drugs and regimen that Ayurveda prescribe for both are similar. The components are the same: they are all found in nature. Equal importance is given to the kind of food to be taken as to the drugs prescribed. Each reinforces the other and both act in similar ways to maintain the equilibrium of the doshas in the body.

Keep Back Pain at Bay

Back pain is the most common complaint among adults under 45. Back pain brings their activities to a complete halt and intervenes in the progress of their career. Researchers say that it is really a challenge to a physician to find out the true cause of back pain.

Daily Routine Tips for Longevity

Ayurvedic medicine is the science of balance. Learning how to create balance at mental, emotional, spiritual, and physical levels are essential. The magic is with in us, Ayurveda provides us the tools to seek it and achieve optimal health. Maintaining good health and treatment of disease are two sides of the same coin.

Inducting Rasayana Therapy in Our Daily Routine

Ayurveda, the oldest health science has eight branches. Rasayana (rejuvenation) is one of them. Rasa has different meanings like juice, "taste, essence," "flavor, or emotion", but is not limited to any of these in itself. In therapeutic process Rasa is concerned with the conservation, transformation, and revitalization of energy. Rasa nourishes our body, boosts immunity and helps to keep the body and mind in best of health.

Eight powerful steps to be healthy

One who follows these eight powerful steps, will lead a quality life and keeps the diseases at a distance.

Ayurvedic Home Remedies for Digestive Disorders

 There are numerous simple recipes illustrated in Ayurveda to correct many disorders. Here are few gruel recipes which are strongly recommended in digestive disorders. These are simple and effective remedies which can be prepared easily at home to correct the disorder and also to replenish the lost nutrients.

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