Ayurvedic Hair Loss Therapies

Hair related problems like dandruff, hair whiting, & hair loss.
In which, dandruff, whiting can be controlled. But what about hair loss?

    * Hair loss is a main & most important disease that affects beauty.
    * Hair loss is seen both in males & females. But survey shows that males are more prone to hair loss than female. 
    * Hair loss is hereditary.
    * Excessive sweating is also observed in patients of hair loss.  


Hair & Doshas
Hair is also important for identification of ‘Prakruti’ or Ayurveda body type.

    * Vata: curly, rough, hard hair.
    * Pitta: soft, easy to break, feint black color hair.
    * Kapha: silky, soft & thick hair.

Pitta & Vata dosha are dominant doshas for hair loss.

Causes
Hair loss is considered as aging process. But in nowadays many youngsters face this problem of hair loss and are seeking hair- loss treatment. Then what could be the reason for this?

    I: According to Ayurveda--
      1) Hair loss is related with internal body heat & bones.
      2) Hair is considered as wastage of bones & hair gets nutrition from bone. If there is any change in bone nutrition it affects hair strength. Bones are hard & strong. But ‘heat’ causes decrease in bone’s strength which results in hair loss.
      3) History of diseases like small pox, chicken pox, typhoid etc.
                
   All these causes are related with increase in body heat; which means increase in Pitta & Vata dosha and results in decrease of bone strength & hair loss.    
          
    II: Other factors--
        1) We can also add dandruff & stress in this list. And all other things which are helpful for increasing body heat.
         2) Hair loss also has relation with hormones like estrogen & progesterone & thyroid secretary hormones.  So, we have to check out for proper menstruation & hyper or hypo signs of thyroid secretary hormone.
          3) Hair loss is also a hereditary disease.
 

Pathology
The process of hair loss includes

    * improper diet or history of diseases causes increase in body heat
    * Improper digestion that causes increase in Pitta & Vata dosha
    * improper nutrition for all body organs, though mainly to the bones. Bones are unable to provide nutrition to hair, resulting in hair loss.


Therapies
We target ‘increased body heat’ along with supplying strength to the hair.  There are many remedies for hair loss but here we are going to list some of them which you can try at your home and some hair loss treatments which you can buy.
1] Apply oil on the scalp, and not on the hair.
2] Wash your hair with warm water; at least once in a week. Do not keep your hair wet.
3] Take a glass of milk mix with ghee & turmeric powder before sunset.
4] Drink plenty of water in a day. But only one glass of water during meal.
5] Avoid extreme sun & wind exposure.
6] Do not eat hot foods like egg, meat, chilly, ginger, pepper, etc.
7] Addictions like tobacco, alcohol, etc also causes increase in body heat. So avoid all these habits.
8] Try to remain calm during stress. Do not overreact in any situation.
9] If you have dry dandruff then avoid using shampoo.
10] Avoid taking medicine like steroids, heavy pain killers, hormone therapy.
11] Check your blood for hyper or hypo thyroid signs.
12] Practice meditation & yoga to face stress.
13) Also know more about acne.               

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